burn & bloom

transformation through movement, a somatic healing practice.

Upcoming events

  • SACRED ACRE

    September 7th: 12:30pm

    BURN&BLOOM at the Sacred Acre Music Festival

    Class is free with festival pass (day and weekend passes available)

  • BURN&BLOOM &SOUNDBATH

    September 14th, 2024: 11am

    at The NAVE

  • BURN&BLOOM at Cathedral

    October 6th: 6pm

    Kicking off spooky season with a BURN&BLOOM class at Cathedral Pole Studio


When I opened my studio in 2018, I had no idea what to expect. All I knew is that I wanted a safe space where I could show up authentically and teach from my heart… I never imagined how incredible and life changing the next 5 years would be.It was a hard 5 years, growing a business from the ground up is hard regardless but then we were hit with COVID just as we were gaining some momentum. And rebuilding in a post covid world was not easy. But we did it and we continued to grow.

Unfortunately, August 2023 we were forced to close and it was devastating. I am still processing the closure and trying to gain the courage to move on. I do not know what the future looks like for BURN & BLOOM. But I do know that this practice for me goes way beyond a physical studio space.

For now, I have an APP: BURN & BLOOM on the App Store. and there are yoga classes that I have filmed over the years for you to do in the comfort of your own home. My goal is to add to that library in the coming months. I occasionally have pop-up classes around town and when that happens, it is listed on the app.

Since closing, I have been diving into furthering my own educating. I completed a variety of trainings: trauma informed yoga, zen mindfulness, breath work & meditation, somatic EMDR, Prenatal & postnatal yoga. I will always be available for coaching, 1:1 lessons and small groups.

Again, I find myself in the same space I was in 2018- a little nervous, a little scared, a little unsure… but so excited. And when I start to hesitate, I think back to 2018 and remember that I had no idea what I was doing, and I had no idea what the future would look like, but I believed in it with my whole heart, and look at all of the magic that came from that.

Im so excited for this new season and all that it holds.

more coming soon…

I am working on new online content, looking at spaces and always available for private bookings (1:1, group, party etc…)

BURN & BLOOM online

BURN & BLOOM online