burn & bloom
transformation through movement, a somatic healing practice.
Upcoming events
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winter solstice: IGNITE
BURN&BLOOM
12.21.24 @ 4PM
Join us for BURN&BLOOM, a powerful class blending intuitive movement, yoga, cardio, dance, strength & conditioning. Together we will BURN, igniting that spark within and BLOOM, soften and melt and ground, leaning into the darkness.
Pick your price: $20-$30
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winter solstice: illuminate
SOMATIC YOGA & SOUNDBATH
12.21.24 @ 6PM
Soften, restore & awaken your inner light with a grounding flow with AlisaMarie & immersive sound healing experience with Kyle Harrington * by candlelight.
Those who attend will receive a discount code to also attend BURN&BLOOM at 4pm for 50% off (if you want to do both!)
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BURN&BLOOM: new year
1.5.25
It’s a new year, bitches!!! Lets celebrate with a BURN&BLOOM GLOW.
Burn & Bloom is an intuitive movement practice with high intensity cardio bursts with yoga poses and stretching. Feel the music as you explore your own power under the black lights to release tension, build strength, and unleash your inner flame.
This event will feature black lights & body paint will be provided.
Wearing WHITE is encouraged as we start the new year FRESH.
When I opened my studio in 2018, I had no idea what to expect. All I knew is that I wanted a safe space where I could show up authentically and teach from my heart… I never imagined how incredible and life changing the next 5 years would be.It was a hard 5 years, growing a business from the ground up is hard regardless but then we were hit with COVID just as we were gaining some momentum. And rebuilding in a post covid world was not easy. But we did it and we continued to grow.
Unfortunately, August 2023 we were forced to close and it was devastating. I am still processing the closure and trying to gain the courage to move on. I do not know what the future looks like for BURN & BLOOM. But I do know that this practice for me goes way beyond a physical studio space.
For now, I have an APP: BURN & BLOOM on the App Store. and there are yoga classes that I have filmed over the years for you to do in the comfort of your own home. My goal is to add to that library in the coming months. I occasionally have pop-up classes around town and when that happens, it is listed on the app.
Since closing, I have been diving into furthering my own educating. I completed a variety of trainings: trauma informed yoga, zen mindfulness, breath work & meditation, somatic EMDR, Prenatal & postnatal yoga. I will always be available for coaching, 1:1 lessons and small groups.
Again, I find myself in the same space I was in 2018- a little nervous, a little scared, a little unsure… but so excited. And when I start to hesitate, I think back to 2018 and remember that I had no idea what I was doing, and I had no idea what the future would look like, but I believed in it with my whole heart, and look at all of the magic that came from that.
Im so excited for this new season and all that it holds.
more coming soon…
I am working on new online content, looking at spaces and always available for private bookings (1:1, group, party etc…)