Progress WM//BE Complete & Continue Next Lesson Learn More MODULE 1: SACRED // First Trimester 6 Lessons WELCOME to WOLFmother Meet Lena & AlisaMarie Nourishment Mental Health Interviewing your provider Creating Your Lineage MODULE 2: SURGE // Second Trimester 7 Lessons Changes in Pregnancy Creating your Den Nourishment Safety at home Birth Plan Let's talk about sex, baby Asking Better Questions MODULE 3: CEREMONY // Third Trimester 9 Lessons Contractions Nourishment Positioning Baby Preparing for the Ceremony ICE challenge Stages of Labor Labor Positions Suggestions for Labor Going Post Due MODULE 4: CELEBRATION // Fourth Trimester 7 Lessons Nourishment In the Den Hello. Goodbye. Setting Boundaries Feeding Baby Importance of sleep Interviewing Providers MODULE 5: Postpartum (first year) 4 Lessons Nourishment Babywearing In the Den Transitions WM//BE Complete & Continue Next Lesson Learn More MODULE 1: SACRED // First Trimester WELCOME to WOLFmother
WOLFmother/wo͝olf ˈməT͟Hər/she is uncompromising in her strength and her depth Let’s get weird DOWNLOAD the PDF